Stress relief
Stress results in muscle tension, headaches, fatigue and soreness. Regular Hot Tub use, through a combination of buoyancy, heat and massage relieves tension and stress.
Buoyancy eases pressure in joints and muscles, while heat increases blood flow to muscles and accelerates healing. Additionally, Hot tub jets provide therapeutic massage, stimulating the release of endorphins, which are the body’s natural painkiller.
Minimise the Pain of Arthritis
Benefits of a soak in a hot tub can include muscle relaxation, decreased pain and joint stiffness and greater ease when performing exercise and daily activities.
Lower Diabetic Blood Sugar Levels
A study by the New England Journal of Medicine found that bathing in a hot tub simulates the beneficial effects of exercise.
The result is that patients with type 2 diabetes who soak in a hot tub for 30 minutes a day, 6 days a week for 3 weeks, experience a reduction in blood sugar levels by an average of 13%.
Promotes Weight Loss
In clinical studies patients who used hot tubs lost an average of 3.5 pounds in weight without any new diet or physical exercise programmes.
In short, the weight loss resulted from the hot water massage simulating the effects of exercise, on the muscles.
Sleep More Soundly
No more counting sheep! According to the National Sleep Foundation, 30 million Britons suffer from mild to chronic insomnia and other sleep disorders.
A study in the journal ‘Sleep’ showed that soaking in a hot tub prior to bedtime will not only help you fall asleep, but will provide a deeper, more relaxing sleep as the body cools.
Lower Blood Pressure
A recent study for the Mayo Clinic recommended that relaxing in a hot tub can be beneficial for heart disease patients. The study showed that relaxing in a hot tub is less stressful on the heart and more beneficial than working out on an exercise bike!
The study also demonstrated that soaking in the hot tub for as little as 15 minutes will lower blood pressure.
Be together - Spend time together, immersed in warm water. The spa becomes a private and safe place where people can relax, let their guard down, and enjoy meaningful conversation and special moments with loved ones.
Be outside - Take a pause and appreciate beautiful sunsets, starry nights, falling snow, changing leaves, and much more. With a hot tub, you have a private retreat steps away from your door. Surrounded by nature, you can take in the beauty we often take for granted.
Be yourself - Be at your best every day by making a spa a part of your daily ritual. Experience relief of stress and tension from sore muscles and emotional and mental benefits. Immersed in warm water, you can disconnect and emerge renewed.
If you're looking to take your home fitness and relaxation to the next level, such a swimming pool and hot tub combo gives you the best of both worlds, turning your outdoor area into a luxurious wellness retreat.
Let's take a closer look at the top 8 reasons why installing an outdoor hot tub is one of the best decisions you can make for your health and happiness.
As home wellness solutions like home hydrotherapy pools gain popularity, more people are experiencing the transformative benefits of incorporating aquatic therapy into their recovery routines.
Purchasing a hot tub can be an exciting journey. It offers a wonderful chance to relax, enjoy quality time with family and friends, and even boost your overall well-being. However, figuring out how much it will cost can feel a bit daunting at first. Well, that's where this hot tub price guide comes in for every first-time hot tubber. From Affordable to Luxury: Understanding Hot Tub Pricing When it comes to the cost of buying a hot tub, prices can vary quite a bit. Indeed, there is no fixed price range because various factors, such as brand, components, features, and running costs, influence the final price. Generally, you can expect to spend anywhere from £5,000 to £12,000. Here's how it typically breaks down: Entry-level Hot Tubs: Starting around £5,000, they are perfect for first-time buyers who are looking for something simple. Mid-range Hot Tubs: Ranging from £6,000 to £8,000, these models offer better quality and more features for your enjoyment. High-end Hot Tubs: If you're looking for premium options or something special, expect to pay between £9,000 and £12,000 for top-of-the-line models that come with all the bells and whistles. High-quality Hot Tub UK Where Can I Get The Best Hot Tub? When it comes to investing in the best hot tubs for UK homes that offer excellent long-term enjoyment, BETA Wellness, also known as Hot Tub Barn, offers several distinct hot tub series to cater to different needs and preferences. Each series is designed to provide the ultimate spa experience, tailored to suit various lifestyles and budgets. FunSpas Series The FunSpas Series is perfect for those looking for a compact yet enjoyable whirlpool experience at home. With a sleek design and an emphasis on fun, these 3-6 person hot tubs offer a variety of features to enhance your soak, including powerful jets, soothing LED lighting, and user-friendly controls. Whether you're hosting a small gathering or seeking a peaceful retreat, the FunSpas Series provides an ideal solution at an affordable price. It's a great choice for individuals or couples looking to unwind after a long day. Hot Tub FunSpas UK Design and Comfort: These outdoor fun hot tubs feature a compact design with upright seats and loungers, ensuring that users can enjoy water fun without taking up too much space. Its interior maximises comfort, allowing for stretching and relaxation. Construction: Built with a treated wooden frame and durable acrylic shell, the FunSpas are designed for longevity. The low-maintenance PVC cabinet is both stylish and practical. Performance Features: 15 or 24 hydro jets deliver targeted massages. A powerful 2.5HP two-speed water pump ensures efficient operation. High-efficiency ozone venturi sanitisation keeps the water clean and safe. Additional Amenities: The FunSpas come equipped with LED lighting, a thermal cover, and a Wi-Fi communication system for easy control. Ideal For: Those looking for an affordable yet high-quality hot tub that provides both ease and fun, making it a great addition to any home. Infinity Spas The Infinity Series represents luxury and advanced technology in spa design, perfect for discerning owners who demand quality and performance. Premium Build: These Infinity spas feature a durable acrylic shell, a treated wooden frame, and a solid ABS base, ensuring both durability and aesthetic appeal. The UV-resistant, gap-free ABS cabinet adds to its longevity. Infinity Hot Tub For Sale UK Advanced Features: Available with up to 70 hydro jets and dual 3HP jet pumps, the Infinity hot tubs provide a superior massage experience. The innovative auto-sanitising system uses ozone purification combined with silver ionisation for crystal-clear water. With high-performance insulation and an efficient heating system, these top-rated spas minimise energy consumption while maintaining optimal water temperature. Each model of these garden hot tubs includes easy-to-operate controls, ambient LED lighting, and optional Bluetooth audio systems for an enhanced user experience. Ideal For: Families or individuals who prioritise high-quality hydrotherapy experiences in a stylish package that combines luxury with functionality. Family Series The Family Series hot tubs are designed with family wellness in mind, fostering stronger bonds through shared relaxation experiences. They are specifically built to accommodate larger groups, making them perfect for families or those who enjoy hosting guests. With spacious seating and powerful jets, family-friendly hot tubs provide ample space for multiple users to enjoy a soothing soak together. Whether you're looking to unwind with your family after a busy day or entertain friends with a weekend spa experience, these family fun spas for backyards offer an ideal balance of comfort, performance, and space. 7-person Large Hot Tub For Family Safety First: These large family hot tubs come with child-friendly features such as lockable covers and slip-resistant surfaces, ensuring safe enjoyment for all family members. Robust Design: Constructed with treated wooden frames and waterproof solid ABS bases, these family spas promise durability. The luxury lockable cover adds an extra layer of protection. Hydrotherapy Features: Equipped with a variety of optional seating and lounging options and a number of hydro jets, these hot tubs provide a soothing massage that's perfect for nice family time. Most importantly, dual high-efficiency filters ensure the water remains safe and clean for children. Environmental Considerations: The Family Series utilises eco-friendly manufacturing processes that minimise waste. Additionally, the optional high-power heat pump can save significantly on heating costs while providing year-round comfort. Ideal For: Families looking to enhance their well-being through shared experiences in a safe environment that promotes relaxation and connection. Conclusion If you're ready to take the plunge into hot tub ownership, explore our selection at BETA-Wellness - where quality meets affordability in the UK's hot tub market! No matter which series you choose, BETA Wellness ensures that you can enjoy a high-quality hot tub experience that fits within your budget and enhances your lifestyle. Whether you prefer the compact and fun-packed FunSpas Series, the luxurious and customisable Infinity Series, or the spacious and family-friendly Family Series, BETA Wellness offers the most suitable hot tub solution that promises years of comfort and relief!
