Enhance Energy Efficiency and Save on Costs Full foam insulation significantly enhances the energy efficiency of your swim spa. By filling all the gaps and voids within the spa cabinet, this type of insulation minimizes heat loss, ensuring that the water stays warm for longer periods. Consequently, your spa's heating system doesn't have to work as hard, which translates to lower energy consumption and reduced utility bills. In addition, the consistent insulation provided by full foam helps maintain a stable water temperature, reducing the need for frequent reheating and further cutting down on energy costs. Improve Swim Spa Durability and Longevity Full foam insulation plays a crucial role in extending the durability and longevity of your swim spa. The foam serves as a protective barrier around the internal components, safeguarding them from damage caused by moisture and external elements. This added layer of protection helps prevent issues such as leaks and corrosion, which can compromise the structural integrity of your spa over time. Moreover, the foam supports the plumbing and other sensitive parts, reducing wear and tear and ensuring that your swim spa remains in top condition for years to come. Experience Superior Temperature Control With full foam insulation, you can enjoy superior temperature control in your swim spa. The insulation helps maintain a consistent water temperature by preventing heat from escaping and cold air from entering the spa. This means you can enjoy a comfortable and stable water temperature throughout your swim or relaxation session, regardless of the weather conditions outside. This level of temperature control enhances your overall spa experience, making it more enjoyable and relaxing. Reduce Noise for a More Tranquil Experience One of the less obvious but highly appreciated benefits of full foam insulation is noise reduction. The foam acts as a sound barrier, dampening the noise produced by the spa's pumps, motors, and water jets. This results in a more tranquil environment, allowing you to fully relax and unwind without being disturbed by the operational sounds of your spa. A quieter spa experience can also be beneficial if your swim spa is located close to your home or in a residential area where noise levels need to be kept to a minimum. Environmentally Friendly Choice Opting for full foam insulation is an environmentally friendly choice for multiple reasons. By improving energy efficiency, it reduces the overall energy consumption of your swim spa, which in turn lowers your carbon footprint. The reduction in energy usage not only benefits your wallet but also contributes to the preservation of natural resources. Furthermore, many full foam insulation materials are made from eco-friendly substances that are less harmful to the environment. Choosing such materials supports sustainable practices and helps promote a greener planet. Visit your nearest BETA Wellness store and schedule a time to experience our SPA and Swim Spa collections, featuring renowned Riptide and Oasis brands.
Whether you're seeking relief for sore muscles after a workout or a calming escape from daily stress, the right combination of jets can make all the difference. At Oasis Spa, our deep understanding of body anatomy and pressure points enables us to craft seating arrangements that deliver targeted and effective hydrotherapy. Full body massage lounger The full body massage lounger is designed to envelop the entire body in a soothing embrace of hydrotherapy. With jets positioned to target the back, legs, and even the neck, this seat provides a comprehensive massage that addresses all major muscle groups simultaneously. Everyone can enjoy the sensation of a professional massage, enhanced by warm water to deepen relaxation. The intensity and mode of the jets are adjustable, allowing users to customize experience to their personal preferences and needs. Accu-pressure back massage For those seeking targeted relief from back pain or tension, the accu-pressure back massage seat is an exceptional choice. This configuration is designed to focus on the spine and surrounding muscles, using a combination of powerful jets to deliver deep, penetrating pressure. The result is a massage that not only relaxes but also helps alleviate chronic pain and enhance overall back health. It’s an ideal solution for anyone who spends long hours sitting or has a physically demanding job. Foot massage therapy Often overlooked, the feet hold a considerable amount of tension and can greatly benefit from hydrotherapy. Foot massage therapy seats are equipped with specialized jets targeting the soles and arches, delivering a relaxing and invigorating experience. This type of massage can alleviate foot pain, reduce swelling, and enhance circulation. Many people find that a thorough foot massage positively impacts their overall sense of well-being.
Dive into relaxation: Discover essential features to look for in your next hot tub purchase. How long has the dealership been in business? When considering a hot tub purchase, it's crucial to evaluate the credibility of the dealership. Knowing how long the dealership has been in business can give you insight into their stability and reliability. A dealership with a long history is more likely to have experienced staff who can guide you in selecting the ideal hot tub for your needs. Additionally, a well-established dealership is more likely to have a good track record with customer service and support, ensuring that you have a positive experience not just during the purchase but also throughout the lifespan of your hot tub. Do you get a lot of service calls on this model/brand? Understanding the frequency of service calls for a particular model or brand can help you gauge its reliability. If a dealership receives numerous service calls for a specific hot tub, it may indicate recurring issues or design flaws. It's always a good idea to inquire about this to avoid future headaches. Conversely, models with fewer service calls tend to be more dependable, potentially saving you time and money on maintenance and repairs in the long run. Is this brand produced by a reputable manufacturer? The reputation of the manufacturer is another critical factor to consider. Brands produced by reputable manufacturers are generally more reliable and come with better customer support. Researching the manufacturer's history, customer reviews, and industry standing can provide valuable insights. Choosing a hot tub from a well-known and respected manufacturer ensures that you are investing in a quality product that meets industry standards and offers good after-sales service. What does the warranty look like? A comprehensive warranty is a vital aspect of any hot tub purchase. It provides peace of mind by covering potential defects and issues that may arise. When evaluating the warranty, consider what it covers, the duration, and any exclusions or conditions. A strong warranty reflects the manufacturer's confidence in their product and can save you significant costs on repairs and replacements in the future. Is the hot tub customizable? If so, what is the turnaround time between order and delivery? Customization options allow you to tailor the hot tub to your specific preferences and needs, from seating arrangements to jet placements and additional features like lighting and sound systems. It's essential to ask about the available customization options and how they can enhance your hot tub experience. Furthermore, understanding the turnaround time between order and delivery can help you plan accordingly. Some customizations may extend the delivery time, so it's important to factor this into your decision-making process.
Understanding Hydrotherapy: Benefits of Water-Based Exercise Hydrotherapy, utilizing the power of water for pain relief, not only alleviates joint and muscle stress but also plays a pivotal role in aiding recovery and enhancing circulation throughout the body. The therapeutic benefits extend beyond physical healing, as water exercises have been proven to positively impact mental health by reducing stress and anxiety levels, fostering a sense of calmness, and ultimately promoting better sleep patterns. The holistic approach of hydrotherapy encompasses both the physical and mental well-being of individuals, making it a truly rejuvenating experience for mind, body, and soul. Essential Swim Spa Features for Effective Hydrotherapy Ensure your swim spa has adjustable water jets for varying resistance levels and ergonomic seating to target specific muscle groups. Temperature control is key, with warm water relaxing muscles and cooler water reducing inflammation. An intuitive control panel enhances the effectiveness and enjoyment of your hydrotherapy sessions. Top Hydrotherapy Exercises to Try in Your Swim Spa In addition to water walking, jogging, arm and leg lifts, water aerobics, and water yoga, there are numerous other hydrotherapy exercises you can incorporate into your swim spa routine for maximum benefits. Consider trying out water resistance exercises like water cycling or using resistance bands to target specific muscle groups and improve strength. Water-based balance exercises such as standing on one leg or performing gentle squats can enhance stability and coordination. Don't forget about the relaxing benefits of water-based stretching exercises like floating stretches or underwater yoga poses to increase flexibility and reduce tension in the body. By diversifying your hydrotherapy routine with a mix of exercises, you can achieve a well-rounded and effective workout that caters to your individual needs and goals. Customizing Your Hydrotherapy Routine for Maximum Benefits Establish clear goals and consult with professionals to create a personalized hydrotherapy program that is safe and effective. Vary your exercises, stay consistent, and mix up your routine to see improvements in physical and mental well-being. Consistency is key to reaping optimal benefits and enhancing your quality of life. Integrating Mindfulness and Relaxation Techniques into Your Swim Spa Sessions Hydrotherapy not only provides physical benefits but also offers a unique opportunity for mindfulness and relaxation. Begin your session by focusing on deep breathing exercises, allowing yourself to connect with the soothing sensation of the water surrounding you. Incorporate relaxation techniques such as progressive muscle relaxation or guided meditation to further reduce stress levels and enhance mental clarity. As you wind down your hydrotherapy exercises, take a moment for quiet reflection, allowing the therapeutic benefits of the water to fully envelop your mind, body, and soul. This mindful approach to hydrotherapy can truly elevate your experience, leaving you feeling rejuvenated and centered after each session.
Understanding Hot Tub Types and Their Benefits Hot tubs come in various types to cater to different preferences and needs, including inflatable, portable, and in-ground options. Inflatable hot tubs are budget-friendly and easy to set up, while portable hot tubs offer affordability and durability. In-ground hot tubs provide a luxurious and permanent option. Choose based on your lifestyle, budget, and long-term plans - inflatable for a quick solution, portable for a middle ground between temporary and permanent. Evaluating Size and Space Requirements Before purchasing a hot tub, it's essential to evaluate the space where you plan to install it. Measure the area to ensure the hot tub will fit comfortably without overcrowding. Consider the number of people who will be using the hot tub regularly. Hot tubs come in various sizes, typically accommodating anywhere from two to eight people. Don't forget to account for additional space around the hot tub for ease of access and maintenance. Ensure there is a stable, flat surface to support the hot tub's weight when filled with water and people. If you're planning an outdoor installation, think about the proximity to power sources and water supply. Considering Features and Accessories for Enhanced Relaxation Hot tubs today come with a wide array of features and accessories designed to enhance your relaxation experience. Look for features such as adjustable jets, which allow you to customize the water pressure and direction for a personalized massage. Other popular features include built-in lighting, which can create a soothing ambiance, and sound systems for enjoying music while you soak. Additional accessories like cover lifters, steps, and handrails can improve safety and convenience. Some hot tubs also offer advanced options like saltwater systems for a more natural feel and reduced chemical use. Consider which features are most important to you and how they will enhance your overall hot tub experience. Budgeting for Your Hot Tub: Initial Costs and Maintenance When budgeting for a hot tub, consider both the initial purchase price and the ongoing maintenance costs. Hot tub prices can range from a few hundred dollars for basic inflatable models to several thousand dollars for high-end, in-ground installations. Determine your budget beforehand to narrow down your options. Maintenance costs include electricity, water, and chemicals needed to keep the hot tub clean and functioning correctly. Regular maintenance is essential to ensure the longevity of your hot tub, so factor in the costs of routine cleaning and potential repairs. Some hot tubs come with warranties that can help offset maintenance expenses, so be sure to read the fine print when making your purchase. The Importance of Quality and Durability in Hot Tubs Investing in a high-quality hot tub can save you money and frustration in the long run. Quality hot tubs are built with durable materials that withstand regular use and exposure to the elements. Look for hot tubs with strong frames, high-quality insulation, and durable shells. Research the brand and read customer reviews to gauge the reliability and longevity of the hot tub. A well-constructed hot tub not only provides a better experience but also requires less frequent repairs and replacements. Prioritizing quality and durability ensures that your hot tub remains a source of relaxation and enjoyment for years to come. BETA Wellness UK provides wide choice of good quality hot tubs with reasonable price to you. Professional staffs and product warranty can also remove your hesitation before making buying decision. Please pay a visit to our showrooms when you are free, we are always ready at your sevice.
Understanding Hot Tub Temperature Basics Mastering the fundamentals of water temperature in a hot tub is crucial for relaxation. Typically set between 100°F to 102°F, it provides comfort without health risks. Understanding individual preferences and adjustments is key for optimizing the experience. Factors Influencing Your Ideal Hot Tub Temperature Personal preference, ambient temperature, soak duration, activity level, and physical condition all influence the ideal hot tub temperature. Consult a physician if pregnant or with medical conditions for safety considerations. Health Benefits of Optimal Water Temperature Optimal hot tub temperature offers numerous health benefits, including muscle relaxation, joint pain relief, improved sleep, stress reduction, and enhanced circulation. Finding the right balance is key for overall well-being, avoiding overheating and dehydration. How to Safely Adjust Your Hot Tub Temperature Adjust hot tub temperature carefully, consult manual for guidance. Increase in small increments, monitor for discomfort. Consider all users, especially children and older adults, for safety. Add heat gradually, easier than cooling down quickly. Maintaining Consistent Temperature for Maximum Enjoyment To enjoy your hot tub to the fullest, maintaining a consistent temperature is key. Frequent changes to the water temperature not only consume more energy but also can hinder the relaxation experience. Invest in a quality hot tub cover to retain heat and reduce energy costs. Additionally, consider the timing of your temperature adjustments; setting the desired temperature well before use ensures the water is ready when you are. Regular maintenance of your hot tub's heating system is also crucial. This ensures that the temperature controls remain accurate and responsive. By keeping a consistent and comfortable water temperature, you can step into your hot tub at any moment and find a welcoming and therapeutic oasis waiting for you.
Hydrotherapy's Healing Properties Hydrotherapy, or water therapy, leverages water's therapeutic qualities to improve physical and mental health, especially benefiting the elderly. Warm water relaxes muscles and eases tension, which can enhance mental well-being. It also stimulates endorphin release, helping to alleviate depression, anxiety, and stress. Improved blood circulation from hydrotherapy supports brain health, enhancing cognitive function and clarity, which is crucial for older adults. Stress Relief and Relaxation in Spas Spas offer a serene environment that promotes stress reduction and relaxation. Techniques like massage therapy, aromatherapy, and meditation are commonly used to achieve deep relaxation, relieve muscle tension, and improve circulation, all of which contribute to lowering stress levels and enhancing mental wellness. Cognitive Enhancements from Spa Visits Regular spa visits can boost cognitive clarity and function in seniors. Relaxation techniques, combined with a peaceful atmosphere, help clear the mind. Sensory experiences, such as aromatherapy, stimulate the brain areas responsible for memory and cognition, aiding in maintaining mental sharpness. Emotional Well-being Through Social Interaction Spas also provide a social environment, allowing the elderly to connect with others, which helps reduce feelings of loneliness and isolation. The supportive atmosphere and attentive staff contribute positively to emotional health, fostering a sense of being valued and cared for. Incorporating Spa Visits into Wellness Routines To maximize benefits, seniors should integrate spa visits into their regular wellness routines. Scheduling these visits as part of self-care ensures consistent mental health benefits. Consulting with healthcare professionals can also help tailor spa visits to individual wellness plans. By regularly visiting spas, elderly individuals can significantly enhance their mental and emotional well-being.
Since our establishment in 1996, Hot Tub Barn has become a household name in the UK as a top supplier of Hot Tubs and Swim Spas. Our secret to success has always been our unwavering dedication to quality and customer service. Yet, even the best must evolve to offer their clientele the very best. It's with great pleasure that we announce the transformation of Hot Tub Barn into BETA Wellness. This change is a part of our exciting journey as we integrate into the global strategies of our parent company Crystal Island in the lead-up to our IPO. But what does this mean for you, our valued customer? Experience Meets Innovation BETA Wellness, already successful in Austria, Australia, and other global locations, is bringing its expertise and knowledge into our brand. The unique aspect of joining the global corporate structure of Crystal Island is the complete control over the production chain—from suppliers to manufacturing, all the way to sales. This complete linkage enables us not only to offer optimized trade routes but also to ensure the highest standards in quality and customer service. The Future is Green With the transition to BETA Wellness, there's a renewed focus on sustainability. Our new eco-friendly factory is a marvel of modern technology and sustainable production. With the integration of AI technology, we can further optimize our production process while minimizing our environmental footprint. Enhanced Products and Services As BETA Wellness, you'll benefit from an expanded range of high-quality products, innovative designs, and a level of customer service that's second to none. We're setting new benchmarks in quality and customer experience, ensuring that you, our customer, gain the most. Summary: Why is this change beneficial for you? Continuity: The legacy and values of Hot Tub Barn are preserved. Quality: Enhanced manufacturing methods and rigorous quality assurance. Service: A globally unified customer service experience. Sustainability: A commitment to eco-friendly products and processes. Innovation: Cutting-edge technologies for an unparalleled customer experience. At BETA Wellness, we are proud to build on the strong foundations laid by Hot Tub Barn. We look forward to a shared future defined by quality, innovation, and sustainability. For you, our customer, this means continuing your journey with a trusted partner, now with the added benefits that come with this transformation. Welcome to BETA Wellness – where tradition meets the future. Hot Tub Barn wird zu BETA Wellness: Ein bewährtes Erbe tritt in eine strahlende Zukunft Seit der Gründung im Jahr 1996 hat sich Hot Tub Barn als einer der führenden Anbieter von Hot Tubs und Swim Spas in Großbritannien etabliert. Unser Erfolgsgeheimnis? Ein unerschütterliches Engagement für Qualität und Kundenbetreuung. Doch auch die Besten müssen sich weiterentwickeln, um ihren Kunden stets das Beste zu bieten. In diesem Sinne ist es uns eine Freude, die Transformation von Hot Tub Barn zu BETA Wellness bekannt zu geben. Diese Neuerung ist Teil unserer spannenden Reise, da wir in die globalen Strategien unseres Mutterkonzerns Crystal Island integriert werden, während wir uns auf einen Börsengang vorbereiten. Doch was bedeutet das für Sie als unseren geschätzten Kunden? Erfahrung trifft auf Innovation BETA Wellness, bereits erfolgreich in Österreich und Australien, sowie in weiteren Ländern weltweit, bringt seine Erfahrung und sein Fachwissen in unsere Marke ein. Das Besondere an der Einbindung in die globale Unternehmensstruktur von Crystal Island ist die vollständige Kontrolle über die Produktionskette – von den Sublieferanten über die Fertigung bis hin zum Verkauf. Diese 100%ige Verkettung ermöglicht es uns, nicht nur optimierte Handelswege zu bieten, sondern auch die höchsten Standards in Qualität und Kundenservice zu garantieren. Die Zukunft ist "grün" Mit der Umwandlung zu BETA Wellness wird auch ein Fokus auf Nachhaltigkeit gelegt. Unsere neue, ökologisch ausgerichtete Fabrik ist ein Meisterwerk moderner Technologie und umweltfreundlicher Produktion. Durch den Einsatz von KI-Technologie können wir unseren Produktionsprozess weiter optimieren und gleichzeitig unseren ökologischen Fußabdruck minimieren. Verbesserte Produkte und Dienstleistungen Als BETA Wellness profitieren Sie von einem erweiterten Angebot an hochwertigen Produkten, innovativen Designs und einem Kundenservice, der seinesgleichen sucht. Wir setzen neue Maßstäbe in Sachen Qualität und Kundenerlebnis, sodass Sie, unser Kunde, am meisten davon profitieren. Zusammenfassung: Warum ist diese Veränderung gut für Sie? Kontinuität: Das Erbe und die Werte von Hot Tub Barn bleiben erhalten. Qualität: Verbesserte Produktionsmethoden und strenge Qualitätssicherung. Service: Ein weltweit einheitliches Kundenservice-Erlebnis. Nachhaltigkeit: Engagement für umweltfreundliche Produkte und Prozesse. Innovation: Modernste Technologien für ein unschlagbares Kundenerlebnis. Wir bei BETA Wellness sind stolz darauf, auf den starken Grundlagen von Hot Tub Barn aufzubauen. Wir blicken auf eine gemeinsame Zukunft, die durch Qualität, Innovation und Nachhaltigkeit definiert wird. Für Sie als unseren Kunden bedeutet das eine Fortsetzung der Reise mit einem Partner, dem Sie vertrauen, mit zusätzlichen Vorteilen, die die Transformation mit sich bringt. Willkommen bei BETA Wellness – wo Tradition auf Zukunft trifft.
Monitoring and balancing pH levels in hot tubs is vital for our comfort and health but also for the hot tub's longevity. What does pH level measure? pH is a measure of how acidic or how basic water is. The pH range goes from 0 to 14, with 7 being neutral. A pH of less than 7 indicates acidity, whereas a pH of greater than 7 indicates a base. The pH of water is a very important measurement concerning the water quality of your hot tub/spa or swimming pool. The right pH level The ideal pH level for a hot tub and a swim spa is typically between 7.2 and 7.4. How to measure the pH water level Test Strips: Simple, dip-and-read strips that change color to indicate pH level. Quick and easy but less accurate. Liquid Test Kits: Involve adding reagents to a water sample and comparing the color change to a chart. More accurate than test strips. Digital pH Meters: Electronic devices that provide a precise digital reading of pH. Require calibration and maintenance for accuracy. Smart Water Monitors: Advanced systems that continuously monitor pH and other parameters, often with smartphone app integration. High accuracy and convenience. How often should the pH level of the water be checked It all depends on how often you are using the hot tub or swim spa. It's recommended to test the water at least once every 2-3 weeks, and even more frequently if the spa is used often. What can happen if the pH levels in my water are not balanced Skin/Eye Irritation: Imbalanced pH can cause discomfort like skin rashes and itchy eyes. Poor Sanitization: Ineffective sanitizers due to wrong pH can lead to bacteria and algae growth. Cloudy Water: Imbalanced pH often results in unappealing, cloudy water. Scale Formation: High pH can cause scale buildup, damaging surfaces and equipment. Corrosion: Low pH can corrode pool liners, concrete, and metal components. Reduced Enjoyment: Overall, improper pH balance reduces the comfort and enjoyment of the water, and increases maintenance needs and costs. My water looks really clear – doesn’t that mean my pH levels are fine? Without a pH test, there is no way of knowing. Water that looks clear can sometimes be hiding serious problems. Acidic water is capable of holding a lot of minerals in solution without the water turning cloudy. This might look good but isn’t good for you or your spa equipment. My water looks cloudy – does this mean pH levels are unbalanced? Cloudy water is often a sign that your pH levels are too high. This would be the first thing to check if your water is cloudy, milky or foamy. However cloudy hot tub water can also be caused by a number of other factors and these should all be checked and addressed as necessary. Keeping your pH levels in balance Impact of pH on Sanitizer Efficiency Chlorine's disinfecting ability depends on water's pH and temperature. Higher pH reduces chlorine effectiveness, requiring more chlorine for the same result. Lower pH increases effectiveness but leads to acidic water problems. The goal is a balanced pH, ideally around 7.4. Risks of Low pH in Spa Water Having a pH level under 7.0 in your spa can lead to several issues. Acidic water can cause your sanitizer, like chlorine or bromine, to deplete rapidly, exposing you to harmful bacteria and contaminants. This acidic environment can also damage various parts of your spa. Potential Consequences of Acidic Water: Metal parts may corrode. Pump seals and other components might get damaged. The acrylic shell of the spa could be harmed. You'll need to use more sanitizer as it loses effectiveness quickly. Swimmers may experience dry, itchy skin and eye irritation, as the ideal pH for human tears is 7.4. How to increase the water pH levels The most widely used products for raising pH levels in hot tubs, commonly known as pH increasers or pH plus, typically contain sodium bicarbonate as the active ingredient. This compound is effective in not only elevating the pH but also in increasing the total alkalinity (TA). Risks of high pH in Spa Water When the pH level in your spa exceeds 7.6, the water becomes basic, leading to poor sanitation. High pH can cause calcium buildup, resulting in scale on spa surfaces and cloudy water. Effects of Basic Water: Calcium deposits form. Damage to pump seals and spa parts. Stains and marks on the acrylic shell. Dry, itchy skin and eye irritation for bathers. Reduced effectiveness of chlorine/bromine sanitizers, requiring more use. Cloudiness and a rough feel on surfaces. White flakes in the water. How to reduce the water pH levels pH decreasers, also known as pH reducers or pH minus, are dry acid products used to balance water in hot tubs, spas, or pools. Typically containing sodium bisulfate, they're pre-dissolved in warm water before adding. While effective in lowering pH, they can also significantly reduce Total Alkalinity (TA), sometimes necessitating a subsequent TA increase. Stabilizing Water pH Levels: Adjusting Total Alkalinity (TA) can help stabilize pH levels. TA refers to the water's capacity to neutralize acids, acting as a buffer for pH stability. In hot tubs, spas, or pools, maintaining TA is crucial for water balance. The ideal TA range is 125-150 ppm. To adjust TA, add small amounts gradually, allowing each dose to circulate before retesting. Once TA is optimal, then adjust the pH. Often, achieving the right TA brings pH into the desired range.
Stress relief Stress results in muscle tension, headaches, fatigue and soreness. Regular Hot Tub use, through a combination of buoyancy, heat and massage relieves tension and stress. Buoyancy eases pressure in joints and muscles, while heat increases blood flow to muscles and accelerates healing. Additionally, Hot tub jets provide therapeutic massage, stimulating the release of endorphins, which are the body’s natural painkiller. Minimise the Pain of Arthritis Benefits of a soak in a hot tub can include muscle relaxation, decreased pain and joint stiffness and greater ease when performing exercise and daily activities. Lower Diabetic Blood Sugar Levels A study by the New England Journal of Medicine found that bathing in a hot tub simulates the beneficial effects of exercise. The result is that patients with type 2 diabetes who soak in a hot tub for 30 minutes a day, 6 days a week for 3 weeks, experience a reduction in blood sugar levels by an average of 13%. Promotes Weight Loss In clinical studies patients who used hot tubs lost an average of 3.5 pounds in weight without any new diet or physical exercise programmes. In short, the weight loss resulted from the hot water massage simulating the effects of exercise, on the muscles. Sleep More Soundly No more counting sheep! According to the National Sleep Foundation, 30 million Britons suffer from mild to chronic insomnia and other sleep disorders. A study in the journal ‘Sleep’ showed that soaking in a hot tub prior to bedtime will not only help you fall asleep, but will provide a deeper, more relaxing sleep as the body cools. Lower Blood Pressure A recent study for the Mayo Clinic recommended that relaxing in a hot tub can be beneficial for heart disease patients. The study showed that relaxing in a hot tub is less stressful on the heart and more beneficial than working out on an exercise bike! The study also demonstrated that soaking in the hot tub for as little as 15 minutes will lower blood pressure. Be together - Spend time together, immersed in warm water. The spa becomes a private and safe place where people can relax, let their guard down, and enjoy meaningful conversation and special moments with loved ones. Be outside - Take a pause and appreciate beautiful sunsets, starry nights, falling snow, changing leaves, and much more. With a hot tub, you have a private retreat steps away from your door. Surrounded by nature, you can take in the beauty we often take for granted. Be yourself - Be at your best every day by making a spa a part of your daily ritual. Experience relief of stress and tension from sore muscles and emotional and mental benefits. Immersed in warm water, you can disconnect and emerge renewed.
