When done correctly, swimming in an exercise pool can be an excellent way to burn calories, strengthen your core, and improve overall body composition. Below, we explain how swimming works for fat loss, and how a modern exercise pool can support year-round fitness in the British climate.
In this guide, we'll explain the key differences between hot tubs and swim spas, how each one is used, and which might suit your lifestyle best.
Once considered a niche product, a swim spa is now a proven luxury solution, combining home fitness, hydrotherapy and year-round usability in a format that is perfectly suited to British homes and gardens.
In this article, we take a closer look at the true running costs of our Infinity spa series, and why energy efficiency is one of its strongest advantages.
This guide covers the essential ice bath do's and don'ts, including temperature, timing, and best practices, so you can enjoy cold and ice therapy safely and effectively at home.
This article explores how infrared saunas work, why many people choose them as part of a wellness-focused lifestyle, and how they compare with other heat-based experiences.
A counter-current swim machine transforms any pool into a versatile fitness space, letting you swim continuously, train effectively, and enjoy a gentle, soothing current—all from the comfort of home. Planning your installation ahead of summer ensures you can dive straight into your upgraded pool experience when the sun finally arrives.
A home exercise pool offers a practical solution, providing a private, warm environment for year-round swimming and aquatic fitness. With its combination of low-impact exercise, convenience, and mental well-being benefits, it's an ideal choice for anyone looking to maintain their winter fitness routine.
Beyond relaxation, alternating between warm and cooler zones can boost circulation, ease muscle tension, and help your body unwind after a long day. With a few small tweaks, you can turn your dual-zone swim spa into the perfect winter retreat — here’s how to make the most of it.
From early spring mornings to crisp winter evenings, a thermal swimming pool brings warmth, comfort, and relaxation all year round.
With a little planning, your indoor hot tub can become a luxurious retreat tailored to your lifestyle. Here are some practical and inspiring ideas to help you make the most of your home spa.
From seasonal discounts to quicker delivery times, there are plenty of reasons to consider investing in a hot tub during the colder months. This guide will explore the benefits of shopping for a hot tub in winter and provide practical tips for UK buyers.
Beyond providing a cosy escape from the cold, home hot tubs offer a range of health benefits, from stress relief and improved circulation to muscle relaxation and immune system support. Incorporating regular hot tub sessions into your winter routine can transform your home into a personal spa sanctuary, enhancing both physical and mental well-being.
By creating a smooth, adjustable flow of water, swim machine transforms any pool into an endless swimming lane—ideal for fitness, fun, or simply making the most of your space.
These all-in-one spa pools are gaining popularity across the UK, offering an ideal balance between relaxation, exercise, and everyday convenience. Unlike traditional pools or separate hot tubs, a single chamber design keeps things streamlined, efficient, and perfectly suited to modern living.
Ideal for both families and social gatherings, a hot tub pool combination can bring a touch of luxury to your home while offering practical advantages in energy efficiency and space management.
A luxury hot tub can ease aching muscles, reduce stress, and even promote better sleep. Beyond the health benefits, it creates a social hub – a place where friends gather, families reconnect, and evenings feel a little more special.
Modern outdoor spas in the UK are designed to retain heat, maintain water temperature, and provide a warm, soothing experience without running up your electricity bills.
If you've ever searched for a “hot tubs near me” or a local hot tub shop in the UK, understanding what makes a store reliable and reputable can save you time, money, and disappointment.
A garden training pool provides an affordable and space-saving alternative to traditional pools, offering convenient fitness features that make swim training accessible and increasingly popular.
Both traditional and spa swimming pools offer outdoor luxury and relaxation, but understanding their distinct benefits helps you choose the one that best fits your lifestyle and space.
A garden pool can be a retreat for relaxation, a hub for family entertainment, and a statement of sustainable living. With thoughtful design, it becomes part of the landscape rather than an addition to it.
From compact designs suited to cosy gardens to expansive models perfect for entertaining, there's a luxury hot tub to suit almost every space. Whether you're seeking a private retreat or a social hub, understanding the options available is key to finding the perfect fit.
Nowadays, hot tubs are no longer seen as a luxury reserved for hotels or holiday lodges. Across the UK, more households are investing in them as part of a healthier, more relaxing lifestyle.
Across the UK, more families are discovering the appeal of having a hydrotherapy hot tub at home. Blending relaxation with proven health benefits, these luxury spas have become a popular choice for creating a sanctuary in the garden or transforming a living space into a personal wellness retreat.
Whether you're drawn to them for wellness, family entertainment, or social occasions, today's outdoor jacuzzi models are more versatile than ever.
Swim spas have grown in popularity across the UK, offering a versatile solution for homeowners who want the benefits of a pool and a hot tub without the space requirements. With options ranging from affordable swim spas to luxury models, there's a setup to suit every budget and lifestyle.
Transforming your garden into a family spa retreat is easier than you might think. With a well-placed hot tub, even a modest outdoor space can become a calming oasis.
A resistance pool, also known as an exercise pool or resistance swimming pool, is designed to provide a steady current of water that lets you swim in place — similar to a treadmill for swimming.
A custom pool-spa combo not only makes the most of your outdoor space—it also turns your garden or courtyard into a year-round haven for wellness, leisure, and social time. It's no wonder this kind of setup is growing in popularity across the country.
With energy bills being top of mind for many households, it's completely fair to want a realistic picture of ongoing costs. The truth is, running costs vary depending on several factors. Let's take a closer look at what really affects hot tub running costs in 2025, and how modern spa technology is helping cut down on waste.
Getting the best temperature for hot tub use right makes all the difference in comfort, safety, and running costs. Let's take a closer look at what temperature is ideal, how it affects your energy use, and what's recommended for different people and seasons.
All over the UK, more people are turning their gardens into peaceful spaces with a touch of comfort and style. Here are some straightforward tips on incorporating a hot tub into your garden, from placement and design to weather protection and upkeep.
With the UK's cool climate, there's nothing more inviting than sinking into warm, bubbling water while breathing in fresh evening air. A garden hot tub lets you enjoy nature year-round while staying cosy and relaxed.
Unlike traditional concrete pools, BETA Wellness Easy Pools offer a more practical and affordable solution for a wide range of outdoor spaces—from smaller gardens to larger areas.
Looking to turn your garden into a relaxing retreat or fitness haven? Outdoor spa pools have become a popular choice across the UK, blending hydrotherapy, exercise, and luxury into one clever setup.
Infinity Spa 770 from BETA Wellness is a popular double lounger hot tub that blends comfort, functionality, and space-efficient design, making it an ideal option for both couples and families.
If you're searching for hot tubs in Kent, there’s one place locals keep coming back to — BETA Wellness in Ashford.
Whether you're trying to shed a few pounds, stay active year-round, or simply unwind after a stressful day, a swim spa makes it easier than ever to achieve your goals, without ever stepping foot in a gym.
Thanks to Riptide pool innovations like the inground Easy Pool, enjoying year-round swimming is no longer a luxury reserved for warmer climates or larger estates.
At BETA-Wellness, our state-of-the-art swim training pools, including the latest Riptide exercise pools, are designed to elevate your workouts while turning your garden into a true fitness retreat.
Today, the modern family-friendly hot tub is designed with everyone in mind — from grandparents to young children — offering not just relaxation, but real wellness benefits for all ages.
When it comes to unwinding after a hectic week, nothing beats the comfort of a warm, bubbling family hot tub. As more UK families look to make the most of their weekends at home, family-friendly hot tubs are fast becoming the go-to for relaxation, connection, and fun.
Whether you're after a fitness routine, a calming soak, or a lively weekend with the kids, a swim spa combo delivers it all. Let's dive into the top 10 reasons why British families are making the switch.
Nowadays, with more homeowners investing in UK home-use swim spas, it's easier than ever to bring professional-grade hydrotherapy right into your garden.
Whether you're after a peaceful evening soak or a full-body hydromassage after a long day, a backyard hot tub offers one of the most rewarding wellness upgrades you can bring to your home.
Home fitness pools offer a practical and space-saving way to bring full-body exercise, resistance swimming, and even hydrotherapy into your daily life — right at home.
Whether it's quality time with family, catch-ups with friends, or simply unwinding after a long day, a hot tub with open seating for seven offers the perfect blend of luxury and practicality for modern UK homes.
Across the UK, demand for luxury home wellness solutions continues to rise as homeowners look to transform their gardens into private sanctuaries. The focus for 2025 is clear: energy-efficient, compact, and technologically advanced hot tubs that deliver relaxation and health benefits.
This article explores why a residential hot tub outshines spa centre visits, focusing on convenience, privacy, long-term savings, customisation, and the freedom to relax on your terms.
